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February 16, 2023
The Health Benefits of Magnesium: Why Many Americans Are Deficient and How to Get More of It
Magnesium is a mineral that is essential for human health. It is involved in many important bodily functions, including energy production, protein synthesis, muscle and nerve function, and the regulation of blood sugar and blood pressure. Magnesium also plays a critical role in the production of DNA and RNA. Despite its importance, many people in the United States are magnesium deficient.
Health Benefits of Magnesium
Magnesium is involved i...
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